Category Archives: Home Spa treatments

DYI Home-Spa

Home-Spa Treatments

Healthy skin care begins at home, if your skin looks terrific, you’ll feel beautiful all over. Home-Spa treatments are on the rise, many prefer the intimacy  and comfort of their own home instead of busy spa, for a personalized and efficient treatment

.

Let’s improve our skin by bettering our habits

  1. Time is often the cause of neglected and blemished skin.
  2. Frowning, poor diet, and lack of sunscreen, (just to name a few), age and damage the skin.
  3. Lack of water dehydrates the skin by making it look dull and dry; not to mention, damaging our organs and well-being. Drink your 8 glasses daily to moisturize from inside out!
  4. Stressed out? Meditate, take a deep breath and let worry and anxiety flow out of you!

 The 10 minute Therapeutic Treatments

Coco-Shell-Beauty

Cut out coconut flesh, place it in a blender add 1-2 cups of boiling water, and mix for 7 minutes. Place a cheesecloth on face and spread the mixture, leave for 10 minutes, remove it and rinse off with tepid water. Coconut is great for the connective tissues, your skin can feel supple and soft again.

Le-Milk-Energy

Are you a victim of dull and pasty skin? Fret no more, simply walk to your kitchen and open the fridge! Mix 2 tablespoon of milk and lemon together, with a soft brush, spread it over clean skin, leave for 10 minutes, rinse off, and the result? A beautiful, brighter and energized complexion!

Eg-Lem-Lift

Lift up your appearance by mixing an egg white with 1 tablespoon of lemon juice, apply evenly to your face, leave for 10 minutes, and rinse. You’ll feel a tightening effect, leaving your skin fresh, with a glowing complexion.

Avo-Dry-Fix

Ripe avocado may smooth and make your skin look younger. Slice up a ripe avocado and place it on the skin, focus on drier areas, leave on for 10 minutes, rinse off with tepid water …. what a soothing experience!

Bana-Kiwi-Glow

Kiwi helps retain moisture in the skin and hair, bananas are natural healers from within. Combine one of each and mix till creamy, apply to the face and leave on for 10 minutes then rinse, you may see and feel an exceptional glow!

Have a great #TBT and thank you for reading and “Pass the Blog”!!!

© Anna L. and A Blissful Skin, 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Anna L. and A Blissful Skin with appropriate and specific direction to the original content.

 

Healthy Skin Secrets

Home-Spa Treatments

Healthy skin care begins at home, if your skin looks terrific, you’ll feel beautiful all over. Home-Spa treatments are on the rise, many prefer the intimacy  and comfort of their own home instead of busy spa, for a personalized and efficient treatment.

Let’s improve our skin by bettering our habits

  1. Time is often the cause of neglected and blemished skin.
  2. Frowning, poor diet, and lack of sunscreen, (just to name a few), age and damage the skin.
  3. Lack of water dehydrates the skin by making it look dull and dry; not to mention, damaging our organs and well-being. Drink your 8 glasses daily to moisturize from inside out!
  4. Stressed out? Meditate, take a deep breath and let worry and anxiety flow out of you!

The 10 minute Therapeutic Treatments

Coco-Shell-Beauty

Cut out coconut flesh, place it in a blender add 1-2 cups of boiling water, and mix for 7 minutes. Place a cheesecloth on face and spread the mixture, leave for 10 minutes, remove it and rinse off with tepid water. Coconut is great for the connective tissues, your skin can feel supple and soft again.

Le-Milk-Energy

Are you a victim of dull and pasty skin? Fret no more, simply walk to your kitchen and open the fridge! Mix 2 tablespoon of milk and lemon together, with a soft brush, spread it over clean skin, leave for 10 minutes, rinse off, and the result? A beautiful, brighter and energized complexion!

Eg-Lem-Lift

Lift up your appearance by mixing an egg white with 1 tablespoon of lemon juice, apply evenly to your face, leave for 10 minutes, and rinse. You’ll feel a tightening effect, leaving your skin fresh, with a glowing complexion.

Avo-Dry-Fix

Ripe avocado may smooth and make your skin look younger. Slice up a ripe avocado and place it on the skin, focus on drier areas, leave on for 10 minutes, rinse off with tepid water …. what a soothing experience!

Bana-Kiwi-Glow

Kiwi helps retain moisture in the skin and hair, bananas are natural healers from within. Combine one of each and mix till creamy, apply to the face and leave on for 10 minutes then rinse, you may see and feel an exceptional glow!

Aveda 8.5-ounce Smoothing Body Polish 

    • Discover new, refreshed skin with this smoothing body polish from Aveda.
    • This invigorating exfoliant refines the skin to reveal new vibrance.
    • (Please CLICK on image for product details).

Have a great weekend and thank you for reading!!!

Please remember to “Pass The Blog”!

© Anna L. A Blissful Skin, and Savvy Rules 2010 – 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Anna L. and A Blissful Skin with appropriate and specific direction to the original content.


Simple Sun Solutions

Skin protection

Sun exposure speeds up the aging process by damaging DNA, which may deform cells, contributing to cancer. We often apply sunscreen to children first, then monitor their sun exposure, redness, and play-time, leaving ourselves unprotected and victims to environmental factors like UVB and UVA rays, which can cause immediate sunburn and long-term damage to our skin.

Starting today, care for yourself as well, apply sunscreen to your face, neck, chest, hands, feet, and all over the body. Stay in the shade if possible, use hats and sunglasses, protect yourself, stop the premature aging process now!

According to studies, a regular T-shirt has only an SPF ranging from 3 to 7? Did you know eyelids and the top of your ears are in danger of sunburn as well? When shopping for sunscreen products choose an SPF of 30 or greater, depending on exposure and activity. Look for products with UVA and UVB protection containing Parson.

Top 10 Sunscreens

1. Hawaiian Tropic Sheer Touch Lotion SPF 30

2. Banana Boat Sport Performance Continuous Spray SPF 50

3. Coppertone Water Babies Sunscreen Stick SPF 55

4. Neutrogena Spectrum + Advanced Sunblock Face SPF 100

5. Burt’s Bees Chemical-Free Sunscreen SPF 30

6. Aveeno Sunblock Spray SPF 70

7. Peter Thomas Roth Max All Day Moisture Defense Cream SPF 30

8. Murad Waterproof Sunblock SPF 30

9. Cellex-C Suncare SPF 30

10. Cosmedicine Global Health Face SPF 30 UVA/UVB Sunscreen

Protect, nourish, and cherish your skin, reapply sunscreen regularly; keep yourself and loved ones looking beautiful,  healthy, and young by preventing skin damage or cancer.

Thank you for reading, have a GREAT 4th of July and celebrate the men and women fighting for our country! As always, “Pass the Blog”!

© Anna L. and A Blissful Skin, 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Anna L. and A Blissful Skin with appropriate and specific direction to the original content.

Shoulders and Back

Exquisite Skin

Pampering our faces is relaxing and provided by many salons, spas, and medi-spas; treatments vary depending on individual needs. If you are prone to shoulders and back breakouts, stop hiding under your clothes, book a wonderful Back-Facial today!

Before you run to the doctor, have a back facial, it cleanses, tones, exfoliates, massages (please don’t expect a deep tissue or a swedish one), masks, and moisturizes your back and shoulders. A series of back facials may help your skin circulation by banishing blemishes.

Extraction may be beneficial if properly performed, combined with a great home-care regimen, skin improvements can be seen within a few weeks. If you work out, have a back up shirt to change into, this will prevent further breakouts or irritation of an existing one. Depending on the skin condition, back massages may be avoided for some time, because it stimulates oil glands and can clog pores all over again, always consult with a professional first and if the problem is persistent, seek medical advice.

Many reasons contribute to shoulders and back acne, one of them being the constant scratching of pimples, which bacteria may spread to clear pores, resulting in more breakouts and irritation. Using calming agents such as lavender mixed with eucalyptus can sooth the skin, leaving you refreshed and clean.

Gender, ethnicity, nor age make a difference, treat yourself to a delightful back facial, and improve your all over body complexion as well! With Father’s Day fast approaching, go ahead and purchase your loved one a certificate for this heavenly service, what a great gift idea!!!

Thank you for reading and have  a great weekend! Please feel free to “Pass the Blog”!

© Anna L. and A Blissful Skin, 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Anna L. and A Blissful Skin with appropriate and specific direction to the original content.

Helpful information

Free and simple ideas for a happier life


No matter what age or mood you are, practical advice is always welcomed. We read books, magazines, and online articles seeking quick and gratifying results, not to mention deals, we all love a good bargain!

Skin care for men – Part I

Did you know most men wash their face with soap? Leaving their skin feeling dry and tight? How about replacing it with a gentle cleanser? The bottle doesn’t have to be pink nor the product need to smell flowery. There are many affordable skin care lines catering to women as well as men.  If you are pressed for time, the list below suggests products and where you may be able to find them.

Market or drugstore

  1. Cetaphil Gentle Skin Cleanser
  2. Nivea For Men Face Wash
  3. Phisoderm Deep Cleaning Cream Cleanser
  4. Neutrogena Men Skin Clearing Face Wash

Department Store (Check your local Sephora or visit www.sephora.com)

  1. Lancome “Men Ultimate” Cleansing Gel
  2. Clinique “Skin Supplies for Men” Face Wash
  3. Shiseido Men Cleansing Foam
  4. Elemis  “Time for Men” Deep Cleanse Facial Wash
  5. Billy Jealousy “White Knight” Gentle Daily Facial Cleanser

Spa or Resort (Check your local Sephora or visit www.sephora.com)

  1. Guinot “Tres Homme” Facial Cleansing Foam
  2. Babor for Men “Refreshing Facial Wash”
  3. Biodroga Men “Sensation Face Wash Gel”
  4. MD Men Skincare “All-In-One Facial Cleanser with Toner”
  5. Anthony Logistics For Men “Algae Facial Cleanser”
  6. Dr. Brandt “Pores No More” Cleanser
  7. Murad Men “Refreshing Skin Cleanser”
  8. Matte for Men “Antioxidant Daily Facial Cleanser”

Foot Remedy

Buying the right type of shoes is important for our entire well-being. Most people are not aware why their backs ache, or have headaches, and/or the footsie are in pain, advice: check your shoes! Do they fit? Do they offer good support? Do you need new ones? Etc…

When you decide to make a new purchase, pick several styles, try them before you buy them, if they don’t feel right, do not buy them! Don’t believe the sales person because they cannot stretch the shoes out!!! How can they possibly know what feels or doesn’t feel right to your feet? They can’t …. so do yourself and feet a favor, move on to the next pair.

Achy Feet

This is a common problem, especially due to job requirements of standing for long periods of time. How about your own private Stone Foot Massage? Find a flat stone, place it in the microwave for a minute, make sure is not too hot, then massage the bottom of your feet and between the toes, until the aches subside. Try it, let me know what you think!

Tired Feet

Epsom salt and a few drops of eucalyptus oil work wonders on tired feet, simply soak them and relax your mind! Essential oils stimulate blood flow and salts aid your body release lactic acid.

Bruised Toe

This is common in kids, their toes hit the top of the tennis shoe, resulting in a bruise beneath the nail. Keep toenails trimmed and groomed, if the problem continues, get a pair of shoes with a bigger toe area.

Ingrown toenails

Pesky ingrown toenails are prevalent in our society, if frequent and bothersome medical advice is recommended, however you can begin at home by cutting nails straight across. Soak your foot in warm water, once the nail is soft, slip a tiny piece of cotton under the area, if becomes infected, please see your doctor.

Bargains

How many times have you walked by these big bargain tables in departments stores, drugstores, or grocery stores? Do you ever check out these items? Well … you should! Sometimes we say to ourselves “I’ll do it on the way out!” but most of the times we forget, so from now on, stop, dig and find! The skin care industry is growing each day, there are many small european companies entering the market, look for Scandinavian, French, German, or Italian products; you can look amazing at the fraction of the cost!

As always, thank you for reading and please Pass the Blog!


© Anna L. and A Blissful Skin, 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Anna L. and A Blissful Skin with appropriate and specific direction to the original content.

Pure Healing

Fighting germs organically?

Nature offers many antiseptics, we can benefit from them and heal common health problems with a little help . Every household should have tea tree oil and grapefruit seed extract handy, they are the most powerful natural disinfectants on earth.

Tea tree oil and grapefruit seed extract

Tea tree was discovered in Australia, there are tea trees in other parts of the world, but Australian trees are more concentrated in oils. Tea tree is considered very safe, like anything else, please use caution when using this product, never use full strength oil on infants, children or pets, always dilute it first, if eye contact occurs, rinse throughly with cold water, if accidental ingestion , do not induce vomiting, drink large amounts of water, and, if available, take activated charcoal tablets to absorb the oil within the stomach.

The seeds in grapefruit kill germs on contact, new to the health industry, holistic practitioners are beginning to use it as natural antibiotic and immune system booster, it may be used topically and/or internally. Again, use caution while using products containing grapefruit seed extract, long-term use may disrupt intestinal balance, try limiting intake to 4-6 weeks, please consult with your local holistic physician for optimal results.

  • Are your muscles aching? Do the feel tired? Massage oils containing tea tree soothe and heal the body, and reenergize you, try it next time.
  • Morning breath? Cleanse your mouth with tea tree or grapefruit seed extract, dilute a few drops of oil in 6 ounces of water, then rinse! This works great in treating gingivitis as well.
  • Tea tree oil and grapefruit seed extract kill fungi on contact; nail fungus, athlete’s foot and jock itch can be treated with them by soaking affected area in water with either one of the antiseptics, then make sure the skin surface is dried well, wear socks, or clean underwear.
  • Household surfaces, in a spray bottle dilute solution of tea tree oil or grapefruit seed extract, and spray the germs away! Safe to use on doors, telephones, counters, bathrooms, shower curtains, moldy walls, trash cans, humidifier, spray into air ducts and filters, and the air (instead of lysol).
  • Chronic ear infections are the leading cause of antibiotics prescription in children, and myringonotomy (small incision of eardrum where excess fluid is drained, with insertion of tympanostomy tube, to keep the middle ear aerated for a prolonged period of time). Tea tree oil and grapefruit seed extract are proven ear infection warriors, by placing a few drops in each ear a few times a day, it will clear infection and heal the eardrum, however if you’re not comfortable diluting and preparing the drops for the child (completely understandable, considering you may be tired and lack time) check out this site, you can buy the drops already made www.imhotepinc.com/product1.html
  • Acne can be helped, simply add a few drops of tea tree oil or grapefruit seed extract to shampoos, conditioners and face wash, for spot treatment apply full strength tea tree oil to blemishes 2 times a day, leave to dry.

Have a great Memorial Day, please remember the ones who fought and are fighting for our liberty, freedom and peace. As always, thank you for reading! Please, pass the blog!


© Anna L. and A Blissful Skin, 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Anna L. and A Blissful Skin with appropriate and specific direction to the original content.