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© Anna L. and A Blissful Skin, 2010 – 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Anna L. and A Blissful Skin with appropriate and specific direction to the original content.
— A Blissful Skin (@ABlissfulSkin) December 26, 2013
— Anna (@JustAnnaAnna) December 26, 2013
© Anna L., A Blissful Skin, and My Savvy Rules 2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Anna L. and A Blissful Skin with appropriate and specific direction to the original content.
Stress is one of the biggest factors related to health, body, and mind challenges, which brings an array of unwanted, negative reactions to our lives. Why continue giving stress so much power? How can we encourage one another to free ourselves from adverse thoughts leading to unwanted circumstances?
The effect of stress leaves undesirable signs on our beautiful complexion, making them more real than ever; common indicators are breakouts, premature aging, dull appearance, lack of suppleness, and so much more. It’s time we take necessary steps towards a healthier, happier life, I believe we can do it together, are you ready? Let’s get going by starting today!
Be grateful for who you are, there’s only one of you; you are loved, cherished, and cared for, even through challenging times. Once you’re able to feel love for yourself, the Universe will open up imaginable doors and lay an exciting and amazing path for you.
If you want something, a loving relationships, financial abundance, health, or anything else, you must become love, you can achieve this by first loving yourself, fall in love with who you are, honor yourself, accept the way you are, celebrate you.
Once you love who you are, loving and accepting others will become a natural part of life, happiness and joy will join forces and become who you are; peace of mind will overpower any negative thought, and stress will begin to reside elsewhere, and no longer within you.
Always receive clearance before participating in any form of physical activity. Amongst the many, my favorite is Bikram Yoga, what’s yours? Please feel free to share by commenting and leaving your valuable feedback below.
Bikram Yoga makes me feel incredible, when stress creeps up, I check the schedule and attend a 90 minute class ….. Aaaaahhh, this amazing practice heals from within, calms emotions, invigorates the heart, promotes blood circulation, improves flexibility, not to mention my skin clears up! If you never tried this form of exercise I encourage you to give it a try, you may be surprised in how great you feel psychologically and physically.
Kissing is the art of pure love! Kiss away! Kiss your loved ones! Hug away, increase the energy flow around you!
According to Best Kisses kissing has amazing health benefits “Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well-being, lowering your cortisol ‘stress’ hormone.”
Cortisol being the stress hormone causes premature aging, wrinkles and hormonal breakouts, so why not fight back with pure love energy? There you have it, take it a step further, make it your daily health tip, kiss away!
4. Appreciate Nature
Feeling down? Go outside, take a deep breath, enjoy our beautiful Earth! Go hiking, or perhaps a brisk walk? Maybe you prefer a swim? With so many activities, pick one and love it! With each motion inhale love and exhale gratitude!
Life is beautiful, full of opportunities and amazing people, appreciate nature and always Think Green! By helping our environment, we reduce pollution, toxic waste, the ability to keep our Earth clean is in our hands, by making conscious efforts in recycling we are protecting our health from free radicals which are damaging to our skin and hair as well. Let’s work together in removing our Carbon Footprint from Mother Earth.
The secret art of happiness and spiritual enlightenment, can be yours today. Why? And more importantly, how? Ever heard of Reiki? This effective, ancient healing method, allows energy to correctly flow, by realigning the seven Chakras.
When energy is trapped within our body/mind, (possibly due to emotional or physical pain or distress), we may be tired, fed up, resulting our thoughts and words to be negative, redundant, and pessimistic. This challenging pattern becomes a part of us, changing the essence of who we are; manifesting itself through illness, disease, emotional imbalances, and spiritual blockage, and potentially harming our world from health and happiness.
Did you know you can heal your own energy? You can feel great again! I always advise my readers to exercise caution by consulting with a physician first. Please take care of yourself, once you’re cleared, join the rest of us in meditation!
Now, let’s meditate! While relaxing, envision yourself healthy, happy, surrounded by Light and Love; I always use a beautiful hand-crafted portable Chakra healer made from Swarovski Crystals. If you wish to purchase one, the price is $12.99, (normally $14.99), use code: WP-CHAKRA and email firstname.lastname@example.org directly with your order details, thank you.
With this amazing tool I can clear my every Chakra, starting from the Root, working my way up to the Crown, using my imagination. I guide each Chakra to release old habits, negative thoughts, and past hurt, mentally seeing myself letting go, and replacing darkness with healing Light. I send love to each force center with positive words and feelings. I manifest my every dreams, achieve all goals beyond my expectations, because I believe in myself, I love who I am, and respect the Law of the Universe. Knowing that each change I wish to see, directly or indirectly, begins with me. I want you to have this as well, because you are deserving, all you have to do is believe you can. Come from a place of love, be thankful for who you are, love yourself, and remember, you hold the power of change, and finally resulting a better life for you and loved ones!
The secret art of inviting happiness and improvement of mind and body.
At least for today:
Every morning and evening, join your hands in meditation and pray with your heart.
State in your mind and chant with your mouth.
Usui Reiki Ryōhō.
7th Crown Chakra, Color Violet. Spirit will, wisdom, oneness, understanding. Sound: EE
6th The third eye/brow Chakra, Color Indigo. Psychic knowledge, vision, thought, imagination. Sound: IH
5th Throat Chakra, Color Turquoise. Communication, self-expression, speech. Sound: EH
4th Heart Chakra, Color Green. Love, acceptance, allowance, balance, compassion. Sound: AH
3rd Solar Plexus Chakra, Color Yellow. Mental functioning, ego, sense of self, freedom. Sound: AW
2nd Sacral Chakra, Color Orange. Emotions, creativity, sexual energy. Sound: OH
1st Root Chakra , Color Red. Vitality, Kundalini energy, instinct, security, survival. Sound: OO
Thank you for reading, and as always “Please pass the blog”!
© Anna L. and A Blissful Skin, 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Anna L. and A Blissful Skin with appropriate and specific direction to the original content.
Hello Everyone and thank you for reading!
Today I would like to share something beyond skin care regiment, products, and tips. This is something I believe in and support all the way.This post is not to persuade nor to sell a tangible good or product, but instead is to raise AWARENESS to life and humanity as a whole.
Let’s face it, life isn’t always easy now, is it? Speaking from experience, going through challenges alone is emotionally exhausting, not to mention damaging to our health; would you believe me if I told you there’s help out there and all you have to do is reach out and grab it? YES!!! At work, or in the comfort of your home, at your desk, or in your room, go ahead give it a try, click on www.myseedoftruth.com
My Seed of Truth is a heartfelt project, it touches everyone’s heart globally; uniting all by sharing our common denominator LOVE.
Live your life to the fullest, let My Seed of Truth help you, you may gain knowledge and guidance, which could help your current situation, not to mention friends who can offer unconditional support, love, and kindness GLOBALLY!
A Blissful Skin and Aria Jewels are proud sponsors of the My Seed of Truth Project. We encourage our readers to join helping us in spreading the word, thank you.
Thank you for reading, and as always “Pass the Blog”!