Tag Archives: oats

Little Known Ways to Calm Skin

Benefits of Yogurt, Oats, and Raw Honey

Did you know yogurt, oats, and honey can soothe red, irritated skin?  Why not make a mask in the comfort of your own home while relaxing? By all means … go ahead! Please share your thoughts/experience/advice with the rest of us.  A Blissful Skin loves your valuable feedback.

  • All yogurts are fantastic sources of zinc, calcium, protein, potassium, zinc, and vitamins B12, B6. Zinc is very important, it can help lighten blemishes and scars.
  • Oats, not only oatmeal is delicious and healthy, but it contains both anti-inflammatory and antioxidant properties and as such is ideal for sensitive skin and to treat a variety of skin disorders (i.e sunburns, eczema and poison ivy).
  • Honey, the amazing wonder of nature, lends a moistness and rich flavor to cakes and cookies, provides many benefits as a chemical-free skin care product. Honey has properties  that give this homeopathic ingredient special powers, did you know it’s healing and help prevent infection on acne skin?

Naturally Beautiful Skin

DIY Mask

Ingredients:

  • 2 cups of plain yogurt;
  • 1 cup of oats;
  • 4 to 5 drops of raw honey.
  1. Combine yogurt and oats  in a small bowl and gently mix together;
  2. Raw honey tends to become solid, before adding it to the mix, warm a spoon under hot water, then add 4 to 5 drops of honey to the spoon;
  3. Gently, stir the honey into the yogurt and oat mixture.

With a fan brush, apply the mask all over the face and neck area. Leave it on for 10-15 minutes, then rinse off  with a warm towel or washcloth.

Enjoy!

Thank you for reading, please “Pass the Blog”!

© Anna L. and A Blissful Skin, 2010 – 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Anna L. and A Blissful Skin with appropriate and specific direction to the original content.